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Voice Training can lower your stress levels

The Government Health and Safety Executive cites total number of working days lost due to stress, depression or anxiety in 2013/14 at 11.3 million; an average of 23 days per case. See www.hse.gov.uk/stress/index.htm. Voice training can help enormously. A healthy diet and exercise, time management and relaxation are well-known tips for stress-busting and prevention. But relaxing …

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Why does a grown adult struggle to be heard, when a tiny baby can be so loud?

From the moment we’re born, we use our voice to communicate. We don’t have words or language, we’re only very tiny, but the noise we make to get the attention we want is ear-splitting. A baby has perfect posture. There is nothing getting in the way to constrict the sound; no unhelpful muscle tensions, no …

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